Yoga Studio Spiky Massage Balls

Price
€10
Size: 10cm
Color: Blue
Out of stock

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Product Information

  •  Available in 6cm, 7cm, 8cm, 9cm & 10cm.
  • Easy To Clean. 
  • Suitable for Massage, Reflexology, Yoga, Pilates.
  • Yoga Studio Spikey Massage Balls are the perfect tool for releasing tight, uncomfortable muscles, relieving tension and pain. This can either be done by Self-Massage, or by getting a partner to roll the Spikey ball in the affected area.
  • Spikey Yoga Massage balls are a very effective way to release toxins caught in the body and they improve the blood circulation around your body.
  • To use - simply roll the ball over the affected area with your hands. For self massage on the back; place the ball against the wall and you back, simply move from side-to-side or up and down.
  • Back Massage; another great method is to sit on a desk chair and place the Spikey ball between you and the back of the chair. Leave it there and adjust the position ever 5 minutes - from lower back to higher back.

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